Have a fear? Think about it with TouchPoints on and try the TouchPoint Challenge to see if the fear reduces.
Do the TouchPoint Challenge, and if that doesn't do the trick, use TouchPoints for 5 minutes until the fear reduces significantly. If it's going down slowly, TouchPoints can be used for a longer period of time.
|TouchPoints Original||TouchPoints Basic|
|Wear on wrists||Hold in hands||Put in pockets||Slide in socks|